This product contains complex carbohydrates and electrolytes useful to the maintenance of endurance performances during prolonged physical exercise. Pre Gara Endurance provides long chain maltodextrins, glucogenic and branched chain amino acids, which are metabolized at different times. Vitamins (B2, B5, B6, C and Folate) help to reduce the feeling of of tiredness and fatigue, and electrolytes (Ca, Mg, K) contribute to normal muscular function. Vitamins (B1, B2, B6, C, Biotin) enable physiological energy metabolism and Vit. B6 supports normal protein and glycogen metabolism. Vitamin C, at the proposed dosage, contributes to the maintenance of normal immune system function during and after intense physical exertion and protects the cells from oxidative stress. This product does not contain gluten (Gluten Free), therefore it is suitable also for people suffering from celiac disease or gluten intolerance.