It is recommended to take 4 grams of the product per day (1 scoop), dissolved in a glass of water. The dosage can go up to 6g of creatine per day, equivalent to 8 grams of product, for no more than a month. (4g of product is equivalent to 3g of creatine).

Crea3Power® (monohydrate creatine, creatine citrate, tri-creatine malate), adenosine-5’-triphosphate (ATP) disodium salt, flavorings, acidity regulator: citric acid; sweetener: sucralose.

Food supplements should not be considered as substitutes for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. The product is intended for adults engaging in intense physical exercise. Do not use in children, during pregnancy and breastfeeding, or for prolonged periods without consulting a doctor. The minimum shelf life refers to the product in its intact package, properly stored. Store the product in a cool, dry place, away from heat sources. Produced in a facility that processes ingredients containing milk (including lactose), soy, peanuts, other nuts, sesame seeds, eggs, shellfish, and fish. *The product is tested to be free from anabolic steroids, stimulants, and SARMs.