Will Recupero make it difficult for me to sleep when taken in the evening?

The product Recupero does not affect sleep quality. On the contrary, a good recovery can have a positive effect on body conditions and result in a more effective sleep.  
Sleep difficulties are often linked to intense physical exercise carried out until right before bedtime. When physical and muscular efforts are very intense it is possible to use a different product (such as Recupero Extreme), which can have a positive effect in improving sleep quality.